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Tag: keto

Keto Skillet Pizza

This is the best keto pizza I’ve ever made. (& I’ve made a lot of keto pizza). It’s a quick, simple recipe, and totally a picky-eater approved choice. I played around with my original Keto Pizza recipe (a good alternative if you don’t have a cast iron skillet to use) and found this to be a real…
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Low Carb Chocolate Donuts

Servings: 12 | Serving Size: 1 Donut | Calories: 300 | Net Carbs: 4g As some of my readers may already know, my Mom took on the Ketogenic lifestyle shortly after she saw my results. She’s a huge contributor to my success… she’s always giving me new recipe ideas, different products to try and new…
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Fried Halloumi Cheese Sticks

Fried Halloumi Cheese is a must-try. I no longer appreciate using alternative flours to mimic the texture of mozzarella sticks, or anything else that consists of bread for that matter. After some time on a low-carb diet, you get used to not thinking about bread! When I cook this I think about Dane Cook’s skit,…
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Keto Pizza

If you’re not new to Keto, this is of no surprise to you. Keto-friendly pizza dough is so popular among the community. Who can live without pizza? I can’t! I’ve tried many different types of keto-fied pizza crusts, and nothing tastes quite as good as this one.

Keto Hot Wings

I’m literally obsessed with hot wings. I eat wings (maybe) 2-3x a week. No joke. I love the combination of hot sauce and bleu cheese. One of the main reasons I can survive the Keto Lifestyle is because wings are easily made low-carb. I’ve tried vegetarian/vegan versions (aka cauliflower wings) and they’re great too! If…
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Creamy Garlic Parmesan Chicken

This two-part, one-skillet recipe is one to cook up if you are looking to incorporate some naturally healthy fats while on the keto diet. It’s a big hit for those that love bacon and parmesan. The smell in my apartment after cooking this up sticks for hours (thanks, bacon and garlic) but you hardly mind…
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Bone Broth Fasting

As I’m preparing for a short, 2-day bone broth fast, I wanted to share with you the 5 reasons I encourage a regular (once a month) bone broth fast. During my fast, each day I consume 1 pint of bone broth, plenty of water, and occasionally an easily digestible food (i.e. a hard-boiled egg). I…
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Chorizo Gouda Taco Salad

  I discovered this recipe while making chorizo-gouda jalapeño poppers and I had a bit of mixture left over. What better way to finish it off than to plop it on a salad? This is a quick lunch or dinner recipe for those who enjoy a Mexican-style dish enhanced with a unique flavor. Gouda is a…
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Cilantro Mint Salmon Salad

This dish includes a quick marinade and great sources of healthy fats and protein. Toss it on a bed of raw leafy greens and fresh cucumbers and taste the punch of the delicious salmon! I think it was hard to determine a title for this recipe there are so many components, all so fresh and…
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Shrimp Alfredo Squash Boats

This is a favorite dish at my house. It’s fun and interesting, and pretty personable because you get a whole boat to yourself (good luck finishing it!). If you miss pasta while following a ketogenic diet, this can certainly help you to forget about it. The first time I tried it, I was weary because…
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